every day. but my dumbells are bigger than those rattle-looking thingys
(Source: exhilaratingcourage, via dontbeweak)
Quads, abs, lats. Need to soak for a while.
reblog of my own post :D
legs are soring. Also, my tummy. :(( But it...so great. I will definitely do the Hip Hop...
IHR HABT DOCH KEINE AHNUNG! Ich kann mich kaum bewegen!
oh yes they are..
ughh. i’ve been sore for 3 days now and i have no clue why. i’ve taken pain killers, i’ve done yoga, i’ve even tried to...